22
Aug

140823

By: Admin Leave a Comment

Paleo Challenge Begins Today! Come to the 9:30 A.M. WOD and learn about it, or email jara@crossfitinnerloop.com. Download the Paleo Challenge App to your phone to get started. Search for CrossFit Inner Loop to sign up.

No Community WOD Today.

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WOD

Partner Surprise WOD, come on in, it’s a fun one!

22
Aug

140823

By: 321go Leave a Comment

Main – WOD

Warm Up (No Measure)

Metcon (3 Rounds for reps)

Partner WOD