Monday 9/7/15



Labor Day WOD

Partner “Jack”

10 Push Press (115/75)
10 KBS (53/35)
10 Box Jumps (24/20)

Teams of 2 will complete as many rounds as possible in 25 minutes, switching after each round.

In honor of Army Staff Sgt. Jack M. Martin III, 26, of Bethany, OK, who died September 29th, 2009.
To learn more about Jack click here

Categories: WOD

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