140827

Main – WOD

Handstand Walk (For Distance)

Strict Toes-To-Bar (3 x 8 )

Strict to L position for scaling

Metcon (No Measure)

OTM for 15 Min.
Min. 1 – 45 Sec. Plank
Min. 2 – 5 CTB
Min. 3 – 3 OHS 95/65
Repeat 5 x