Our Amazing Team

JARA MACDERMOTT
JARA MACDERMOTT
Owner / CF-L3 Trainer

Jara started her journey with CrossFit in 2009, learning CrossFit...

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Chad F.
Chad F.
CF-L2 Trainer

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ERIN A.
ERIN A.
CF-L1 Trainer

Erin first discovered CrossFit during a deployment to Afghanistan...

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LAURA C.
LAURA C.
CF-L2 Trainer

From her first WOD in 2012, Laura was hooked on CrossFit, and fel...

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NICK A.
NICK A.
CF-L2 Trainer

Nick wouldn’t call himself a gym rat, but was reasonably fit th...

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RACHEL P.
RACHEL P.
CF-L2 Trainer

Rachel has a passion for changing people’s lives! She has been ...

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Ross G.
Ross G.
CF-L2 Trainer/Nutrition Coach

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Sam A.
Sam A.
CF-L2 Trainer

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Branden
Branden
Personal Trainer

Branden is a National Academy of Sports Medicine Certified Person...

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STEVE M.
STEVE M.
CF-L2 Trainer

Steve was first introduced to CrossFit during a Navy deployment i...

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SEAN M.
SEAN M.
Co-Owner / CF-L2 Trainer

Sean was introduced to CrossFit in 2008 and became hooked during ...

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CRISTIN F.
CRISTIN F.
Yoga Instructor / CF-L1 Trainer

Cristin began studying Iyengar yoga in 1991 and began teacher tra...

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ANDREA S.
ANDREA S.
CF-L1 Trainer

Andrea is a firefighter/paramedic with Montgomery County. She dis...

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Start Today Feel Better Tomorrow

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