Our Amazing Team

JARA MACDERMOTT
JARA MACDERMOTT
Co-Owner / CF-L2 Trainer

Jara started her journey with CrossFit in 2009. Her husband, Sean...

SEAN M.
SEAN M.
Co-Owner / CF-L2 Trainer

Sean was introduced to CrossFit in 2008 and became hooked during ...

Chad F.
Chad F.
Coach/ CF-L2 Trainer

...

STEVE M.
STEVE M.
CF-L2 Trainer

Steve was first introduced to CrossFit during a Navy deployment i...

RACHEL P.
RACHEL P.
CF-L2 Trainer

Rachel has a passion for changing people’s lives! She has been ...

NICK A.
NICK A.
CF-L2 Trainer

Nick wouldn’t call himself a gym rat, but was reasonably fit th...

LAURA C.
LAURA C.
CF-L2 Trainer

From her first WOD in 2012, Laura was hooked on CrossFit, and fel...

LAURA B.
LAURA B.
CF-L2 Trainer

Laura began CrossFit in 2012 and immediately got hooked.  Having...

ERIN A.
ERIN A.
CF-L1 Trainer

Erin first discovered CrossFit during a deployment to Afghanistan...

CRISTIN F.
CRISTIN F.
Yoga Instructor / CF-L1 Trainer

Cristin began studying Iyengar yoga in 1991 and began teacher tra...

ANDREA S.
ANDREA S.
CF-L1 Trainer

Andrea is a firefighter/paramedic with Montgomery County. She dis...

Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll help you do the rest!