Our Amazing Team

JARA MACDERMOTT
JARA MACDERMOTT
Co-Owner / CF-L3 Trainer

Jara started her journey with CrossFit in 2009. Her husband, Sean...

SEAN M.
SEAN M.
Co-Owner / CF-L2 Trainer

Sean was introduced to CrossFit in 2008 and became hooked during ...

ANDREA S.
ANDREA S.
CF-L1 Trainer

Andrea is a firefighter/paramedic with Montgomery County. She dis...

Chad F.
Chad F.
Coach/ CF-L2 Trainer

...

CRISTIN F.
CRISTIN F.
Yoga Instructor / CF-L1 Trainer

Cristin began studying Iyengar yoga in 1991 and began teacher tra...

ERIN A.
ERIN A.
CF-L1 Trainer

Erin first discovered CrossFit during a deployment to Afghanistan...

LAURA B.
LAURA B.
CF-L2 Trainer

Laura began CrossFit in 2012 and immediately got hooked.  Having...

LAURA C.
LAURA C.
CF-L2 Trainer

From her first WOD in 2012, Laura was hooked on CrossFit, and fel...

NICK A.
NICK A.
CF-L2 Trainer

Nick wouldn’t call himself a gym rat, but was reasonably fit th...

RACHEL P.
RACHEL P.
CF-L2 Trainer

Rachel has a passion for changing people’s lives! She has been ...

STEVE M.
STEVE M.
CF-L2 Trainer

Steve was first introduced to CrossFit during a Navy deployment i...

Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll help you do the rest!