JARA MACDERMOTT
Owner / CF-L3 Trainer
Jara started her journey with CrossFit in 2009, learning CrossFit...
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ERIN A.
CF-L1 Trainer
Erin first discovered CrossFit during a deployment to Afghanistan...
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LAURA C.
CF-L2 Trainer
From her first WOD in 2012, Laura was hooked on CrossFit, and fel...
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NICK A.
CF-L2 Trainer
Nick wouldn’t call himself a gym rat, but was reasonably fit th...
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RACHEL P.
CF-L2 Trainer
Rachel has a passion for changing people’s lives! She has been ...
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Branden
Personal Trainer
Branden is a National Academy of Sports Medicine Certified Person...
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STEVE M.
CF-L2 Trainer
Steve was first introduced to CrossFit during a Navy deployment i...
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SEAN M.
Co-Owner / CF-L2 Trainer
Sean was introduced to CrossFit in 2008 and became hooked during ...
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CRISTIN F.
Yoga Instructor / CF-L1 Trainer
Cristin began studying Iyengar yoga in 1991 and began teacher tra...
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ANDREA S.
CF-L1 Trainer
Andrea is a firefighter/paramedic with Montgomery County. She dis...
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