The very first thing you will discover is that we do not discriminate. Whether you are trying couch to CrossFit, or are recovering from injury, or healing a broken heart, whether walking the dog is the only exercise you’ve had in years, or you’re someone training for a triathalon…We will help you achieve your fitness goals. One of the things that makes us so unique is our community of people from literally every walk of life: stay-at-home parents, students, government workers, members of the armed services, firefighters, you name it. Our bodies come in every imaginable size, shape and age; and yet, our workouts every day are designed for anyone to do them. Yes, anyone.