Keeping track of our Strength and our WOD’s helps us determine if we have measurable, verifiable results in our training. So, how can I track my workout performances from home? How can I track my workout performances while I’m on vacation? How can I track my workout performances while I’m out of town on business? What if I’m at another box? Here’s how!
To add a personal result from the web:
- Login to Wodify > My Performance > Add Performance
- Choose the result Type and Component; click ‘Add’
- Enter your result
- Click Save
Entering Results from Mobile
- Open the Wodify mobile app > Click the Nav Slider > Add Results
- Click ‘Custom WOD’
- Search and select the movement performed
- Enter your result and click Save