NORMAL SCHEDULE today despite MoCo schools being closed: 6am, 12pm, 5:30pm, 6:30pm
E5MOM for 25′ (5 Rounds):
20 Wall Balls (20/14 to 10’/9)
Get time for each round. Record SLOWEST time as your score, indicate fastest time to comments.
Couch Stretch – 2 mins/side
Partner or Lax Ball Calf Smashing – 1 min/leg