Don’t forget to submit your Open scores for 17.5 by 8PM Monday!
Conditioning Team WOD
In teams of 3 (or teams of 2 if necessary):
15 Calorie Row
12 Power Snatches (75/55)
9 Toes to Bar
Each athlete completes one full round before switching. Rest while other teammates are working. Record total rounds + reps completed as a team.
10 minutes EASY Row or Bike (Active Recovery)