Saturday 10/1/16

Erica and Candace at CrossFit Revolve in Cancun!

Regular weekend schedule! Saturday – 8AM/9AM WODs; Sunday – 9:30AM Yoga, 11:00AM-12:30PM Open Gym!

Conditioning Partner/Team WOD

“Flip Your Fate”

AMRAP 25 minutes

Movements TBA

There are “heads” and “tails” versions of each movement that will be listed. Partners flip a coin before each to determine which they will be doing!

Lots of fun – see you there!

Categories: WOD

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