Regular weekend schedule! Saturday – 8AM/9AM WODs; Sunday – 9:30AM Yoga, 11:00AM-12:30PM Open Gym!
Conditioning Partner/Team WOD
“Flip Your Fate”
AMRAP 25 minutes
Movements TBA
There are “heads” and “tails” versions of each movement that will be listed. Partners flip a coin before each to determine which they will be doing!
Lots of fun – see you there!