Saturday 10/14/17



For Time:

800m Run (hill route)
25 DB Thrusters
1 Rope Climb

600m Run (as 400m + 200m)
30 DB Thrusters
2 Rope Climbs

400m Run
35 DB Thrusters
3 Rope Climbs

200m Run
40 DB Thrusters
4 Rope Climbs

No Rx DB weight – go light enough to keep intended stimulus, minimal breaks – record weight to comments

Categories: WOD

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