20 minute AMRAP of:
Partner 1: 200m run w/ med ball (20/14)
Partner 2: 20 sit-ups, then max DUs in remaining time
Switch after every run. Score is total number of DUs completed by both partners (SUs divide by 3)
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Partner 1: 200m run w/ med ball (20/14)
Partner 2: 20 sit-ups, then max DUs in remaining time
Switch after every run. Score is total number of DUs completed by both partners (SUs divide by 3)
Previous Post:
Next Post: