Saturday 6/13/15

JFP_HiRes_CFIL_Murph_2015_20150525_15

Partner WOD
AMRAP 24 minutes:
12 Power Cleans (105/70)
8 Front Squats (same weight)
1 Lap Bear Crawl on turf (1st to 3rd pillar & back)
*Rest while partner is working – switch after each completed round. Must run back to bar and tag partner to complete the switch!
Score is total number of rounds completed (both partners combined)

Categories: WOD

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