Heroes WOD
“Hotshots 19”
In memory of the 19 members of the Granite Mountain Hotshots firefighting team who tragically lost their lives while fighting a fire in Yarnell, Arizona on June 20, 2013
6 Rounds for time of:
30 Squats
19 Power Cleans (135/95)
7 Strict Pull-Ups
400m Run
Suggested time cap today is 40 minutes – scale as appropriate (reduce # rounds, complete with a partner, etc)