8:30am WOD ONLY today, followed by Farewell to Rupert potluck brunch (est. 10:00am for those who can’t make the WOD). Hope to see everyone there!
The Other Total (Total Weight)
Max Weight for the day of:
Clean
Bench Press
Overhead Squat
Score is TOTAL weight across the three lifts; list the individual results in comments. Click “Add Performance” in Wodify if you want to record any or all of the lifts separately.