Tuesday 6/5/18

WOD

“It’s June”

*compare your performance from June 2014, 2015, 2016, and 2017 if you have one!* 

For Time (15 MIN CAP):

2 Rounds of:

12 Burpees
10 Deadlift
12 Burpees
10 Hang Squat Clean
12 Burpees
10 Push Jerk

Rx: 115/75

Cash-Out

Lat/Shoulder Mobility – Coaches’ Choice

Categories: WOD

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