https://www.instagram.com/p/BYUZEHtlJjP/?taken-by=crossfitinnerloop
Conditioning
“Underwater”
3 Rounds for Time (30′ CAP):
750m Row
100 Double-Unders (scale: 200 SUs)
200 meters Farmer’s Carry (2 x 50# or up) / 2 x 35# or up) (KBs or DBs)
Previous Post:
Next Post: