CrossFit Inner Loop – WOD
Handstand hold (EMOM for 6 Min., 15 Sec. hold — wall facing)
CrossFit Games Open 14.1 (AMRAP – Reps)
10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#
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10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#
Previous Post:
Next Post: