Jara
CF-L3 Trainer, Owner
Bio
Jara started her journey with CrossFit in 2009, Since receiving her first CF-L1 certificate in 2010 she has been training others and wants to share what CrossFit can help people accomplish physically, mentally and emotionally. She began instructing a handful of friends in her home garage and grew that small group into a community at the current gym location in Silver Spring. Jara’s personal goals are to lift with friends, compete against herself, and through CrossFit have energy to keep up with the busy lives of her three kids.
Certifications
- CrossFit Level 3 Trainer
- USA Weightlifting Level 1 Coach
- CrossFit Gymnastics
- CrossFit Kids
- CrossFit Mobility
- Cara Heads Slaughter Coaches Academy in Advanced Olympic Weightlifting Coaching
- Crossroads Adaptive Athletic Alliance Training
- Outlaw Barbell Training Camp
Ready to Pursue Excellence?
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We're passionate about helping people live healthier, happier, more fulfilling lives. Connect with us and others, get in the LOOP today!
Useful Links
Hours
- Mon - Thu
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- Friday
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- Sat - Sun
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Location
8800 Monard Dr, Silver Spring, MD 20910, United States of America
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