CrossFit Kids
CrossFit classes designed specifically for kids age 6-11 of all ability and experience levels
Any Level
Sundays at 4pm
45 Minutes
Program Description
CrossFit Kids is designed to help children develop a lifelong love of fitness. Our program uses a combination of skill practice, workouts and games while teaching participants how to interact, collaborate, and support one another through exercise. Our Kids program is perfect for all kids, regardless of ability level or athletic experience. All movements are taught safely and effectively under the close supervision of thoroughly trained CrossFit Coaches.
Kids participate in age-appropriate exercises and games that make fitness enjoyable and exciting
Improve coordination, balance, strength, and flexibility through functional movements tailored for young athletes
Achieve personal milestones and build self-esteem as kids see their abilities and skills progress over time
Foster friendships and teamwork skills in a positive and inclusive community atmosphere, promoting cooperation and camaraderie
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Schedule
Contact Us
Have questions about our gym, memberships, or the best way to get started on your fitness journey with us? Fill out the form and a member of our team will reach out to help, or book your connection call today!
We're passionate about helping people live healthier, happier, more fulfilling lives.
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Hours
- Mon - Thu
- -
- Friday
- -
- Sat - Sun
- -
Location
8800 Monard Dr, Silver Spring, MD 20910, United States of America
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