CrossFit Kids

CrossFit classes designed specifically for kids age 6-11 of all ability and experience levels

Free Trial Class Contact Us
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Any Level

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Sundays at 4pm

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45 Minutes

Program Description

CrossFit Kids is designed to help children develop a lifelong love of fitness. Our program uses a combination of skill practice, workouts and games while teaching participants how to interact, collaborate, and support one another through exercise. Our Kids program is perfect for all kids, regardless of ability level or athletic experience. All movements are taught safely and effectively under the close supervision of thoroughly trained CrossFit Coaches.

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Kids participate in age-appropriate exercises and games that make fitness enjoyable and exciting
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Improve coordination, balance, strength, and flexibility through functional movements tailored for young athletes
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Achieve personal milestones and build self-esteem as kids see their abilities and skills progress over time
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Foster friendships and teamwork skills in a positive and inclusive community atmosphere, promoting cooperation and camaraderie

Ready to Get Started?

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Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

CrossFit Kids

4:00 PM - 4:45 PM

Contact Us

Have questions about our gym, memberships, or the best way to get started on your fitness journey with us? Fill out the form and a member of our team will reach out to help, or book your connection call today!

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