Ross
CF-L2 Trainer, Nutrition Coach
Bio
Ross has been coaching CrossFit since 2017 and offering nutrition coaching since 2019.
His prior fitness background includes a range of weightlifting, martial arts, and yoga. Years of working in event security left him with several injuries and in need of a safe and effective fitness program. He first discovered Crossfit in 2013 and was hooked after the first workout. He most enjoys the range of challenges CrossFit provides. That aspect pushes him to leave his comfort zone and do things he would not normally choose to do.
Certifications
- CrossFit Level 2
- CrossFit Gymnastics
- Precision Nutrition
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Useful Links
Hours
- Mon - Thu
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- Friday
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- Sat - Sun
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Location
8800 Monard Dr, Silver Spring, MD 20910, United States of America
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