Programs
Discover the best CrossFit classes for adults, teens and kids in the DC area, plus nutrition coaching, open gym and more, all in a world-class, community-focused gym.
Community Fitness
CrossFit
Group CrossFit classes with expert coaches featuring scalable, varied workouts
CrossFit Kids
CrossFit classes designed specifically for kids age 6-11 of all ability and experience levels
CrossFit Teens
CrossFit classes designed specifically for teens age 12-18
Open Gym
Use any of our equipment and space freely during specified gym hours
Legends (55+)
CrossFit classes specifically designed for people age 55+
Private Coaching
Nutrition Coaching
Personalized nutrition coaching from certified experts
Personal Training
Work one-on-one with our certified veteran trainers
On-Ramp
Take 3 private lessons to learn how to do the basic movements of CrossFit safely and effectively
Schedule
We offer our adult CrossFit Workout of the Day at least once a day, every day of the week, plus regularly scheduled times for teens, kids and open gym hours. Check out our typical weekly schedule below and join us in the gym for a workout class today!
Ready to Pursue Excellence?
We're here to help you achieve your best self - whatever that means to you. Sign up for a free consultation call today to get started on your journey to fitness excellence!
